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What’s Included?
Every package includes:
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Five tailored sessions
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Bespoke coaching programme
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Ongoing support between sessions
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Free progession plan
Skills We Can Work On?
Bike
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​Handlebars Setup
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Brake Levers Setup
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Suspension Setup
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Correct Tyre Pressure​
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Sadle/Climbing Position
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Comfortable Bike Setup
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Race Run Bike Setup
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Bike Park Setup
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Wet Weather Setup​
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Summer Setup
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Winter Setup
Body
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Balanced Body Position
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Range Of Motion
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Arm Pump Control
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Fundamentals Skills
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Neutralise Rough Trails
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Bike Strength/Efficiency
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Braking Control
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Cornering
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Pedal Points
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Jump Technique
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Drop Technique
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Bike Park Skills
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Technical Skills
Mind
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Mental Approach (PMA)
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Confidence Building
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Reduce Mental Clutter
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Decision Making
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Looking Ahead With Purpose
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Fear Control
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Handling Mental Pressure
Plus a lot more...
What To Expect?
1
Initial rider assessment - Understand your goals, riding, strengths & areas to work on
2
Personalised coaching plan - A clear roadmap built around your riding & progression
3
Develop your skills in each one of the five tailored sessions
4
Leave each session with a clear action plan for progression before your next session
Simple.
FAQ'S
Q
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Who is this for?
Riders wanting structured progression and long-term improvement.
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What will we work on?
Bike skills, confidence, technique and your personal goals.
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Where do sessions take place?
In Aberdeenshire, locations are set by what skills you want to learn.
Q
What if I’m not sure what I need to improve?
A
We’ll identify the key areas together.
Q
How much time should I leave between sessions?
A
Enough time to practise and apply what you’ve learnt.